| Name | Helen Minshall |
| Age | 47 |
| Month / Year joined A&T | January 2009 |
| Years Running | 30 years on and off – 3 years daily. |
| Favourite Race/s | Leigh Sports Village 10K |
| Favourite Distance | Half Marathon |
| Toughest sporting achievement to date | Piccadilly Marathon 1986 |
PB's |
|||
Time |
Event |
Year |
|
| 5k | |||
| 10k | 55:12 | Bent & Bongs | 2012 |
| 5 Mile | 46.01 | Green Drive 5 | 2010 |
| 10 Mile | 1:49:14 | St Annes | 2011 |
| Half Marathon | 02:02:11 | Lancaster | 2011 |
| Marathon | 05:12:00 | Piccadilly Marathon | 1986 |
| Running / Sporting Ambitions / Goals | Enjoyment, fitness, stress relief and to keep my head in one piece! |
| Any other interests, sports, hobbies. | Music is my job, my hobby and the most important thing in my life. Sport is how I unwind. As well as running, I love swimming and cycling. Crazy about open water swimming and triathlon after completing Llandudno Sea Swim, Coniston Lake Swim and 6 Triathlons at St Annes, Llandudno, Carlisle, Tatton Park, Fleetwood and Carpenwray this year. Can't wait for next season to start! |
| Most memorable event that you have experienced (in sport or in general) | Swimming – 100m butterfly in the under 19 Scottish Finals in 1980 – even if I only came 5th out of 6! |
| Sporting Icon | David Wilkie |
| Anything else you want to add | Really getting into cycling now – did Manchester – Blackpool and Manchester to Chester in July 2010 |