A &T Cross Country Championships 2011 / 2012
Rules of the competition
Start Times
Red Rose - women 1:35 pm men 2:15 pm
Mid Lancs - women 2:00 pm men 2:30 pm
Websites
Red Rose www.redrosecrosscountry.co.uk
Mid Lancs www.midlancs.org.uk
Cost
Red Rose £4.00 for all four races payable to Mark Riches when you complete your first Red Rose race
Mid Lancs no cost to individuals
Championship Categories
Under 35 women
Under 40 men
35 & over women
40 & over men
The UK athletics rule regarding age groups & ruling date 31 August (midnight)/1 September to apply
Scoring
In all championship age categories 1st place 30 points, 2nd place 28 points, 3rd place 27 points etc
Scoring is based on BEST 7 races from 10.
Runners must complete at least 7 races to qualify for prizes.
Championship Awards
Perpetual trophies will be awarded to first man and woman in each age category
Championship trophies to first 3 men and women in each age category
Additional award will be presented to runners who complete all 10 races
New for 2011
Earphones will NOT be allowed in any Red Rose races.
Contact
Mark Riches
(m) 07508 213207
Email: mark.riches@talk21.com